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Recipes

Focus Concoction

Focus Concoction

PREP TIME: 5 minCOOK TIME: noneTOTAL TIME: 5 minSERVES: one servingAUTHOR: MYPROGRESSMDINGREDIENTS 1 scoop MYPROGRESSMD chocolate whey protein powder ½ cup of frozen raspberries ½ cup of frozen blackberries 16...
Brain Boosting Smoothie

Brain Boosting Smoothie

PREP TIME: 5 minCOOK TIME: noneTOTAL TIME: 5 minSERVES: one servingAUTHOR: MYPROGRESSMD INGREDIENTS 1 scoop MYPROGRESSMD chocolate whey protein powder ½ frozen banana (optional) ½ cup of berries 1 tablespoon...
Coconut Jelly

Coconut Jelly

PREP TIME: 5 minCOOK TIME: 10 minTOTAL TIME: 4 hoursSERVES: one serving INGREDIENTS  20 gr gelatin powder (grass fed) ½ cup of water  ½ cup of hot water  27 oz...
Chocolate Smoothie

Chocolate Smoothie

INGREDIENTS  1 scoop MyProgressMD whey protein powder ½ frozen banana (optional) 1 cup of almond milk  1 tablespoon of cacao powder 2 tablespoons of tahini   ½ cup of spinach  INSTRUCTIONS ...
Chia Pudding

Chia Pudding

INGREDIENTS  ⅔ cup of greek yogurt (full-fat FAGE) 1 teaspoon of chia seeds 1 teaspoon of vanilla extract 1 scoop Vanilla MyProgressMD whey protein powder 1 scoop unflavored MyProgressMD collagen...
protein shake with strawberries

Hot Pink Shake

INGREDIENTS  1 scoop Vanilla MYPROGRESSMD whey protein powder 1 cup of an unsweetened milk substitute ½ cup strawberries half a rhubarb (stalks only, the leaves are not edible) 1 tablespoon...
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