Focus Concoction

on July 08, 2021

PREP TIME: 5 min
COOK TIME: none
TOTAL TIME: 5 min
SERVES: one serving
AUTHOR: MYPROGRESSMD

INGREDIENTS

1 scoop MYPROGRESSMD chocolate whey protein powder
½ cup of frozen raspberries
½ cup of frozen blackberries
16 oz. iced green tea
2 kale leaves
2 tablespoons avocado
Add stevia or erythritol to satisfy your sweet tooth (optional)

INSTRUCTIONS

Add all of the ingredients in a blender.
Mix, serve and enjoy!

NOTES

Nutritional information: 333.5 calories, 6.8g fat, 37.7g protein, 31.6g carbs, 6g fiber (25.5g net carbs)