PREP TIME: 5 min
COOK TIME: none
TOTAL TIME: 5 min
SERVES: one serving
AUTHOR: MYPROGRESSMD
INGREDIENTS
- 1 scoop MYPROGRESSMD chocolate whey protein powder
- ½ cup of frozen raspberries
- ½ cup of frozen blackberries
- 16 oz. iced green tea
- 2 kale leaves
- 2 tablespoons avocado
- Add stevia or erythritol to satisfy your sweet tooth (optional)
INSTRUCTIONS
- Add all of the ingredients in a blender.
- Mix, serve and enjoy!
NOTES
Nutritional information: 333.5 calories, 6.8g fat, 37.7g protein, 31.6g carbs, 6g fiber (25.5g net carbs)