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Chia Pudding

on June 09, 2021

INGREDIENTS 

  • cup of greek yogurt (full-fat FAGE)
  • 1 teaspoon of chia seeds
  • 1 teaspoon of vanilla extract
  • 1 scoop Vanilla MyProgressMD whey protein powder
  • 1 scoop unflavored MyProgressMD collagen
  • 2 tablespoons of almond milk (unsweetened) 
  • Stevia to taste 

INSTRUCTIONS 

  1. Mix the greek yogurt, vanilla extract, almond milk and stevia in a bowl.
  2. Add the chia and mix. 
  3. Refrigerate (either covered or uncovered) overnight. 
  4. Add in collagen and the protein powder before serving.
  5. Enjoy your nutritious breakfast on the go!

NOTES 

NUTRITIONAL INFORMATION (per serving)
Chia Pudding = Calories= 401.41, 9.85g fat, 48.41g protein, 21.28g carbs, 1.56g fiber (19.72g net carbs).



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