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Golden Inmune Booster

on October 15, 2021

TOTAL TIME: 10 min

SERVES: 1 serving


INGREDIENTS 

  • 1 scoop MyProgressMD vanilla whey protein powder
  • 10 oz. unsweetened milk substitute (almond, coconut, ripple, hemp, flaxseed)
  • 1 tablespoon MCT oil
  • ½  cinnamon stick 
  • 1 tablespoon turmeric powder
  • 2 cloves
  • 1 pinch fresh ground pepper 
  • 1 teaspoon fresh ginger, grated
  • Stevia to taste

INSTRUCTIONS 

  1. Put all the ingredients in a small saucepan or pot, and turn on low heat. Simmer for about 5 minutes or until fragrant and flavorful. Avoid boiling. Strain the drink through a fine strainer into mugs and top with a pinch of cinnamon.
  2. Add ice or place it in the fridge if you’d like it cold or drink it warm. Enjoy! 

 

NOTES 

  • Pre op, 4-17 days post op
NUTRITIONAL INFORMATION (per serving)
Golden immune booster =  275.2 cal, 20g fat, 20.5g protein, 3.3g carbs, 0g fiber
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