Golden Inmune Booster

TOTAL TIME: 10 min

SERVES: 1 serving

INGREDIENTS 

• 1 scoop MyProgressMD vanilla whey protein powder
• 10 oz. unsweetened milk substitute (almond, coconut, ripple, hemp, flaxseed)
• 1 tablespoon MCT oil
• ½  cinnamon stick 
• 1 tablespoon turmeric powder
• 2 cloves
• 1 pinch fresh ground pepper 
• 1 teaspoon fresh ginger, grated
• Stevia to taste

INSTRUCTIONS 

1. Put all the ingredients in a small saucepan or pot, and turn on low heat. Simmer for about 5 minutes or until fragrant and flavorful. Avoid boiling. Strain the drink through a fine strainer into mugs and top with a pinch of cinnamon.
2. Add ice or place it in the fridge if you’d like it cold or drink it warm. Enjoy! 

NOTES 

• Pre op, 4-17 days post op