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Antioxidant Cocktail Frappe

on October 15, 2021

PREP TIME: 10 min

SERVES: 1 servings

INGREDIENTS 

  • 1 scoop MyProgressMD vanilla whey protein powder
  • 5 frozen strawberries
  • ⅓ cup frozen blueberries 
  • 4 frozen blackberries 
  • ⅓ piece avocado 
  • 1 kale leaf deveined 
  • 1 teaspoon camu camu powder (optional)
  • 1 cup milk substitute (almond, coconut, ripple, hemp, flaxseed)
  • Pinch of cinnamon 

INSTRUCTIONS 

  1. Throw everything in a high speed blender 
  2. Blend until smooth. Enjoy!

NOTES 

  • 4-40 days post op  

NUTRITIONAL INFORMATION (per serving)
ANTIOXIDANT COCKTAIL FRAPPE= 286.7 cal, 15.1g fat, 23g protein, 23.5g carbs, 10.3g fiber



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