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Double Chocolate Milkshake

on August 16, 2021

TOTAL TIME: 5 min

SERVES: one serving

INGREDIENTS 

  • 1 scoop MYPROGRESSMD chocolate whey protein powder
  • 8-10 oz unsweetened milk substitute (almond, coconut, ripple, hemp, flaxseed)
  • 1 tablespoon cacao powder
  • Ground cinnamon to taste
  • ¼ tablespoon vanilla natural extract
  • 1 tablespoon cacao nibs 
  • ½ tz raw spinach
  • Ice 
  • Kefir shot (optional)

INSTRUCTIONS 

  1. Add all of the ingredients in a blender, add ice (optional)
  2. Mix, serve and enjoy!

NOTES 

NUTRITIONAL INFORMATION (per serving)
Chocolate Smoothie = Calories = 208 cal, 9.2g fat, 23.4g protein, 8.4g carbs



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