Double Chocolate Milkshake

TOTAL TIME: 5 min

SERVES: one serving

INGREDIENTS 

• 1 scoop MyProgressMD chocolate whey protein powder
• 8-10 oz unsweetened milk substitute (almond, coconut, ripple, hemp, flaxseed)
• 1 tablespoon cacao powder
• Ground cinnamon to taste
• ¼ tablespoon vanilla natural extract
• 1 tablespoon cacao nibs 
• ½ tz raw spinach
• Ice 
• Kefir shot (optional)

INSTRUCTIONS 

1. Add all of the ingredients in a blender, add ice (optional)
2. Mix, serve and enjoy!

NOTES 

NUTRITIONAL INFORMATION (per serving)
Chocolate Smoothie = Calories = 208 cal, 9.2g fat, 23.4g protein, 8.4g carbs