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Build Your Foundation
Begin your journey by establishing a strong protein-first nutrition routine before surgery. This stage is designed to help build healthy nutritional habits, optimize protein intake, and replenish essential vitamins and minerals to prepare your body for surgery. By supporting metabolism, digestive health, and overall nutritional status, it helps create a strong foundation for recovery and long-term success.
Support Recovery & Healing
Following surgery, your nutritional needs change as your body begins to heal. This stage focuses on supporting recovery by providing essential nutrients that promote healthy digestion, maintain adequate protein intake, support bone and muscle health, and replenish key vitamins and minerals. It complements your staged postoperative diet while helping your body adapt to its new nutritional requirements.
Maintain Lifelong Wellness
Long-term success after bariatric surgery depends on maintaining consistent nutrition and supplementation. This stage is designed to help sustain healthy nutrient levels, support metabolism and energy production, preserve lean muscle mass, strengthen bone health, promote digestive wellness, and reduce the risk of nutritional deficiencies. Together, these benefits help support lifelong health and wellness as part of your bariatric lifestyle.
"Calories alone do not define nutritional adequacy. A patient can be calorie-rich and protein-poor."
What the Kit is.
The MyProgress Bariatric Support Kit is a structured, protein-first nutrition kit designed to support individuals before bariatric surgery, throughout recovery, and during long-term maintenance. It brings together high-quality protein, essential bariatric vitamins and minerals, digestive support, metabolic support, and easy-to-follow daily guidance to help patients meet their changing nutritional needs at every stage of their journey.
Because every patient's needs are unique, your nutrition and supplementation plan may vary depending on your stage of care, dietary progression, individual tolerance, laboratory results, and the recommendations of your healthcare provider or Nutritionist.
Built for a specific journey, not everything to everyone.
Who it's for
- Individuals preparing for bariatric or metabolic surgery
- Patients recovering during the early postoperative period
- Individuals transitioning through the first several months after surgery
- Anyone looking for a structured, protein-first nutrition and supplementation program to support long-term success
What it isn't
- A detox, cleanse, or quick-fix weight loss kit
- A guarantee against surgical complications, hair loss, or loss of lean muscle mass
- A replacement for your healthcare provider's prescribed nutrition plan or postoperative dietary guidelines
- A substitute for routine laboratory monitoring, follow-up appointments, or professional medical advice
- A one-size-fits-all solution your nutritional needs may change throughout your bariatric journey and should always be personalized by your healthcare provider or Nutritionist.
How this Kit works!
Not a length to choose a sequence to follow, in order. Every patient moves through the same three stages.
Pre-Op Kit
Before SurgeryFocus on building a strong protein-first nutrition routine, optimizing nutrient intake, and preparing your body for surgery with the guidance of your healthcare provider.
Recovery Kit
After SurgerySupport your body's healing process with targeted nutrition, adequate protein intake, digestive support, and essential vitamins and minerals while following your postoperative dietary progression.
Long-Term Maintenance
OngoingMaintain lifelong nutritional health with a consistent supplementation routine, balanced nutrition, and ongoing protein support to help sustain your long-term bariatric success.
Pre-Operative
Build a strong nutritional foundation before surgery by establishing a protein-first routine and optimizing your body's nutrient stores.
Morning
- 1 Essential Nutrition Multi
- 1–2 Multi-Flora Probiotics (approximately 30 minutes before breakfast or your protein shake)
- Ultimate Metabolism Support
- Whey Protein Shake
Evening
- 1 Methyl B-12 lozenge
Recovery
Support healing after surgery by focusing on protein intake, digestive health, and replenishing essential vitamins and minerals while following your postoperative dietary progression.
Cal Mag Citrate + D3 should not be taken at the same time as your Essential Nutrition Multi. Allow a minimum of 2 hours between these supplements to help optimize calcium absorption.
Continue to prioritize protein intake and follow your healthcare provider's postoperative nutrition recommendations.
Long-Term Maintenance
Long-term success depends on maintaining consistent nutrition and supplementation to support overall health, bone strength, digestive wellness, and healthy metabolism.
Continue taking your supplements daily as directed by your healthcare provider or Nutritionist. Your long-term nutritional needs may vary based on your surgical procedure, laboratory results, dietary intake, and individual health goals.
Patient must purchase Methyl B12 separately
Always consult your physician before starting any new supplement protocol.
This program is designed to complement your GLP-1 therapy not replace medical oversight. Share your supplement protocol with your prescribing physician before starting, especially if you have any underlying conditions or take other medications.
FAQ
Questions about this program
Bariatric surgery changes how your body digests and absorbs nutrients, making it more difficult to obtain all the vitamins, minerals, and protein you need from food alone. A consistent supplementation routine helps support overall health, energy production, bone health, digestive wellness, and long-term nutritional balance.
Not always. Certain supplements, such as Cal Mag Citrate + D3, should be taken at least 2 hours apart from your Essential Nutrition Multi to promote optimal calcium absorption. Always follow the recommended directions provided with your program or the advice of your healthcare provider or Nutritionist.
The Bariatric Support Program is designed to support individuals before surgery, during recovery, and throughout long-term maintenance. However, every patient's nutritional needs are different and may vary based on the type of surgery, recovery stage, diet, laboratory results, and your healthcare provider's recommendations. Your supplementation plan should always be personalized to your individual needs.
Yes. Supplements are designed to complement not replace balanced, protein-first diet. Following your healthcare provider's nutrition plan and meeting your daily protein goals are essential for recovery, maintaining lean muscle mass, and supporting long-term success after bariatric surgery.
Most bariatric patients require long-term, and often lifelong, vitamin and mineral supplementation to help prevent nutritional deficiencies. Your healthcare provider or Nutritionist will recommend the best supplementation plan based on your procedure, laboratory results, and individual nutritional needs.
While many of the supplements can support general wellness, this program is specifically designed for the nutritional needs of individuals preparing for or recovering from bariatric surgery. If you have not undergone bariatric surgery, consult your healthcare provider before beginning the program to determine whether it is appropriate for your needs.

