Biotin, a B vitamin used as a coenzyme in the metabolism of proteins, fats and carbohydrates, has traditionally been used to strengthen brittle nails and improve skin elasticity. It has...
Essential fatty acids (EFAs) have a part in running virtually every vital system in the human body. EPA and DHA support cardiovascular and brain health. Furthermore, long-term intake of dietary...
Collagen is essential for the structure and function of connective tissues, which bond other tissues and organs together. It is a structural component of the hair and skin as well...
Vitamin E is a powerful fat-soluble antioxidant! It scavenges free radicals protecting cells from oxidative damage which contributes to the premature aging of tissues. It also provides nutritional support for...
The One Supplement Everyone Should Take Daily Creatine is a must-have—not just for muscle strength, but for brain function, fertility, digestion, skin, and more. While 90-95% of creatine is stored...
