A multi-nutrient supplementation is the foundation of any effective nutritional plan. Most people are beginning to realize the importance of taking a multivitamin and multimineral formula, but are intimidated by...
Vitamin B-12 belongs to the B-vitamins. It works with folic acid to make DNA, red blood cells, and nerve cells. Many people lack B-12 due to poor diet, reduced stomach...
Essential fatty acids (EFAs) have a part in running virtually every vital system in the human body. EPA and DHA support cardiovascular and brain health. Furthermore, long-term intake of dietary...
Collagen is essential for the structure and function of connective tissues, which bond other tissues and organs together. It is a structural component of the hair and skin as well...
The One Supplement Everyone Should Take Daily Creatine is a must-have—not just for muscle strength, but for brain function, fertility, digestion, skin, and more. While 90-95% of creatine is stored...
