Kalethy Purple Smoothie

 PREP TIME: 10 min

SERVES: 1 servings

INGREDIENTS 

• 1 scoop MyProgressMD vanilla whey protein powder
• 2 cup deveined kale leaves
• ½ cup frozen blueberries
• 1 tablespoon ground flaxseed 
• 1 tablespoon MCT oil 
• Cinnamon to taste
• 10 oz unsweetened milk substitute 
• 1 tablespoon lucuma powder (optional)

INSTRUCTIONS 

1. Throw everything in a high speed blender. Add ice and/or stevia (optional)
2. Blend until smooth. Enjoy!

NOTES 

• 4-40 days post op